You can build full-body strength and balance by adding dumbbell deadlifts into your next workouts twice a week. Here's ...

The Paul Faulder you see before you in 2024 is what transformations are all about. Before he became a cover-worthy fitness ...

The gruesome discovery marks the second time​ in days that an exercise weight was found attached to human remains in a body ...

For the price, you get a full-size barbell with one pair each of 45-pound, 25-pound, and 10-pound bumper plates. That will let you build a barbell that weighs up to 205 pounds—yes, you count the ...

That's 45% cheaper than a comparable set of Bowflex SelectTech dumbbells. It gets even better. If you need even more weights than the base 100 pounds (50lbs per dumbbell), then you can pick up the ...

Right now Amazon is taking up to 45% off CAP exercise ... Pictured is the 25-lb. kettlebell on sale for $34. Price check: $44 @ WalmartView Deal CAP Barbell Olympic Trap Bar: was $89 now $50 ...

I recommend starting with light weights — just 2 or 3 pounds ... Slowly let the dumbbell move behind your head, keeping your arms straight, until it creates a 45-degrees with the floor.

Seated Arnold press with 30 pound dumbbells for 21 reps Seated Arnold ... for 10 reps Smith machine behind the neck shrugs with 45 pound plate each side for 21 reps Smith machine behind the ...

The body had a 22-pound barbell attached with a rope ... The man was estimated to be 40-45 years old. An autopsy was to take ...

The coast guard says the body of an unidentified man has been recovered off a beach northeast of the Greek capital with a 10-kilogram (22-pound) barbell attached to his ... The man was estimated to be ...