Laura Brown never believed she’d go a month without suffering debilitating menstrual cramps. Then 13 years ago, her frustration led her to a massage table, where a San Francisco naturopath applied ...

When we think of hygiene practices, proper oral care and regular showers are probably what come to mind, while massages are considered more of a luxurious splurge. But the ancient technique of ...

Ask any woman which part of their body gives them the most anguish and no doubt most of them will point to their stomachs. From bloating to painful periods to just a lack of visible abs, our ...

Last week, I told a few people I had an appointment for an abdominal massage. Most of them looked confused or recoiled while grabbing their stomachs. “Why would you want that?” one friend asked, and ...

Looking for a simple way to get a flat stomach? One woman in a viral TikTok video has said that routine massaging of her abdominal area has helped her get a toned tummy. The clip was posted by ...

Most women face debilitating menstrual cramps which make it difficult for them to get going with their regular chores. Many look for remedies to help soothe the pain. While there are a lot of home ...

Please enable JavaScript to read this content. Mwajuma Ndegwa sheds tears as she narrates how she lost her unborn baby. [Mercy Kahenda, Standard] Indian lawyer and ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. Thankfully gut health has never ...

When we think of hygiene practices, proper oral care and regular showers are probably what come to mind, while massages are considered more of a luxurious splurge. But the ancient technique of ...

When we think of hygiene practices, proper oral care and regular showers are probably what come to mind, while massages are considered more of a luxurious splurge. But the ancient technique of ...