No matter what your go-to excuse currently is for not exercising, building a basement gym can eradicate it. Summer is coming.

No matter what your go-to excuse currently is for not exercising, building a basement gym can eradicate it. Summer is coming.

If you’re thinking about turning your basement into a more functional, multi-use space—whether or not you go the full gym/garden route—here is some of what we learned as we started using ...

You know when you finally drag yourself to the gym, and it's just packed? Do you know where that doesn't happen? In your own basement gym. While the space may lack polished floors or painted walls ...

A 47-year-old software engineer thought building a home gym would take two months. A year later, his DIY setup is complete and his family is thrilled.

How to turn your basement into a home gym . If you are tired of waiting for public gyms to re-open, it might time be time to take some action. Even when public amenities open up, imagine not having to ...

But the gym's boxers, who range from age 7 to 24, make do. Malik Jackson was a 9-year-old troublemaker when he first stepped into the basement.

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push day workouts, and Saturday leg day workouts. But if you're an apartment ...

Newlyweds Ben and Jessica Inman of Alexandria bought their first home in May. “A lot of our first ‘dates’ were at the gym,” wrote Jessica, “and we both like to work out in our spare time ...