A new passion can significantly help with grief by providing a sense of purpose, an outlet for emotional expression, a ...

Hidden benefits of recreation: Hobbies can provide physical therapy, stress relief, mindfulness By Ms. Suzanne Ovel (Army Medicine) August 19, 2013 ...

A report from South Africa's Helderberg Society for the Aged recently caught my attention because it focused on the importance of hobbies. It listed 10 benefits of hobbies. Having one does the ...

Results The results showed that engaging in hobbies was associated with a lower incidence of depressive symptoms and higher levels of happiness, life satisfaction and self-reported health among ...

For example, team sports and games may improve your leadership skills and ability to work with others. If your hobby is acting or stand-up comedy, those performance skills can help you become a ...

Even if you’re brand new to a hobby, it doesn’t have to take long before the activity can soothe you.

Health The Benefits of Brain-Boosting Hobbies More mental stimulation could promote brain health and reduce dementia risk. Posted April 9, 2020 | Reviewed by Jessica Schrader ...

If you are contemplating the prospect of a new interest and activity, give some thought to gardening. There are a variety of benefits to gardening. Being outdoors is a great way to increase your ...

Whether it's woodworking or writing, a hobby doesn't have to be expensive to be satisfying. For as the little as the cost of a few hand tools or paper and pen, a frugal hobbyist can begin ...