If you are looking to start cycling with the goal of just losing belly fat, the simple answer is that you can’t pick and ...

Electric bikes, or e-bikes for short, have been surging in popularity in recent years. These innovative bicycles feature a ...

Exercise bikes are a great way to boost cardio fitness and when combined with on-demand classes or tailored workout programs, ...

AMRAP abs workout is a great way to assess your progress and a fun way to challenge yourself to beat your previous score.

Swimming and cycling offer numerous health benefits. Both activities improve cardiovascular fitness, muscle strength, and ...

The best exercise bikes provide loads of convenience, allowing you to work out in the comfort of your own home whenever you ...

Former NBA player and TV sportscaster Bill Walton died on Monday at the age of 71. He was a quirky dude and as someone ...

Magic Dragon Trails in Osage Beach will hold a bike training camp to teach and strengthen young rider's balance.

For people who can’t stand the gym, working out in the fresh air might be the best option. To get started, build on what you ...

It makes sense to buy an indoor bike trainer to prevent those factors from playing the spoilsport to your workout routine. The best wheel-on trainer options accommodate your riding style ...

Give me tanks and capri-length leggings or bike shorts and I’m golden. But I can’t wear the normal tanks I wear around town ...

In this very special episode of Bicycling’s Bike Shop, Deputy Editor Tara Seplavy chats with Yasmin Boakye, winner of ...