Everyday Health on MSN

9 amazing health benefits of berries

Berries are tiny, tasty, and tantalizingly colorful. Plus, they’re powerful allies for your health, helping protect everything from your head to your heart.
Your love for blueberries, strawberries, blackberries and raspberries runs deep. But there are tons of berry species you *won’t* find on store shelves. If you go by the botanical definition—that a ...