Whether you want to use one for pleasure or for medical reasons, we’re covering everything you need to know about anal dilators here. An anal dilator is a device used to stretch the anus. Although ...

Vaginismus is a condition where muscles in the pelvic area contract involuntarily during vaginal penetration, causing extreme pain. Consequently, vaginismus can lead to painful sex and trouble ...

Some people claim that certain exercises, stretches, relaxation techniques, and laughing may help a pregnant person dilate faster. However, there is typically only anecdotal support for these ...

Vaginismus is a common yet underreported condition affecting between 5-17% of people assigned female at birth. The condition is characterized by involuntary muscle contractions of the vaginal wall, ...