There are many weight loss programs to choose from. Dietitians and doctors share which options may be most effective.

The program focuses on three main components -- diet, exercise and meditation or prayer. It's all based on reducing inflammation - akin to a fire inside the body.

Experts say the Nordic diet could rival the Mediterranean diet for weight loss and heart health. Here are the differences between the two.

Diet and exercise counseling provides a “positive but small” effect in preventing cardiovascular disease for otherwise healthy adults, according to a new recommendation from one of the nation ...

The Dr. Sebi diet is a plant-based plan that emphasizes consuming alkaline foods and branded supplements, but are any of its claims real? We review the diet to find out.

Strong evidence suggests that following the diet, cutting calories and exercising lowers the chances of developing diabetes ...

In The Doctor's Diet, Dr. Stork outlines the steps to a healthier life with encouragement, personal anecdotes, and a passionate sense of urgency to rescue the reader from diet-related demise.

The Mediterranean diet has long been considered one of the healthiest dietary options for a long life. But, why is that the case? Researchers say the answer lies both in the nutritious value of ...

A Bay Area doctor has lost his license in connection with an extreme weight loss program that promises you can lose 30 pounds in 30 days.

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.