In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie. I drink this smoothie quite a bit for breakfast, it is really easy to make ...

Starbucks has tons of healthy options that aren't sugar bombs. When ordering, opt for sugarless drinks, and choose lower-fat ...

Whether you are trying to lose weight or simply want to switch to a healthy diet? Then we have got your back with some easy ...

While a well-balanced diet and frequent exercise are often emphasized in discussions about healthy aging, the fluids you drink are just as important. Many beverages are marketed as "good for you," but ...

Trying these easy and healthy non-alcoholic drinks that will help you fit right in without having to explain being sober ...