Dr Amir Khan took to Instagram on Sunday (21 September) to explain the sensation known as hipnic jerk, which takes place when you’re dozing off. Dr Khan explained some scientists believe it was ...

There you are, lying down at last. Fresh sheets, soft pillow, your body slowly gives way, your thoughts become more blurred... when suddenly, a strange sensation of freefall tears you from your ...

Dr Amir Khan has shared a video to explain why some people feel as though they're falling when they go to sleep, and why it causes them to jolt awake in bed, shocked ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When Dr. Luc Beaudoin was an undergraduate ...