Louise Atkinson loved the idea of the chair gym, which promises to burn calories while you watch Strictly. She finds that she struggles to remember to use it - however good her intentions.

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only methods for achieving and maintaining a sculpted physique.

You can turn off your Apple Watch telling you to stand, or purchase a standing desk to mitigate the awfulness of remaining sedentary at work — or you can get FlexiSpot's Sit2Go 2-in-1 fitness chair.

Now you really CAN get fit in front of the TV: Chair promises to improve strength, fitness and flexibility while sitting down Cascade Health and Fitness has created the £687 ($1,095) ChairMaster ...

The 5/5/5 full-body chair workout will give you cardio, strength, and flexibility training with nothing more than your desk chair. Here's how to do it.

The Tao Chair is like an Eames Lounge chair but with fitness sensors running through its veins. When its owner sits down, he or she can do an array of core exercises using the chair's armrests.

Chair One Fitness, a chair-based dance fitness program, is designed for anyone who has challenges standing during a fitness class, including people with chronic pain, an injury or disability.