Add Yahoo as a preferred source to see more of our stories on Google. Depression is weird. Sometimes, you have to sweat it out. The reps, weights, and endorphins of gym life pushed me through bad ...

At my local Blink Fitness—which is now a PureGym—I recently worked in sets with another woman on the assisted pull-up machine. For me, the vibe was utter relief. No one was being rude about sharing ...

Modern gym culture and self-obsession are getting the horror treatment in the newly announced feature Shredded. Variety reports that the film is being written and directed by Josh Lawson, the ...

Gym culture has no shortage of complicated theories about getting bigger, stronger, and leaner, with some of the best advice being surprisingly simple. A recent Reddit thread had gym-goers sharing ...

Whether you’re a seasoned gym-goer or new to the scene, there are a few simple things you can do to help keep the space clean, the equipment in good shape, and the vibe positive for everyone. The gym ...

I hit the gym quite often, just like many others here in the University of Michigan. A while ago, I was looking at myself in the mirror and looking at my fitness progress (gains) as usual. This time, ...

Step into the right gym, and you’ll notice it immediately. An energy that goes beyond the clanking of weights and the beat of the music. It’s the fist bumps between strangers after a hard set. It’s ...