In the book "The Gutsmart Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your ...

Researchers are just scratching the surface of potential connections between the bacteria in our gut and the ... in delicious ...

UCLA Health research reveals that individuals with high resilience exhibit distinct brain activity and gut microbiome.

Our gut and digestive health can take a hit at festivals like Glastonbury, but there are some steps you can take to combat ...

Antioxidants protect your cells from free radicals, which are compounds the body forms naturally ... changes to the gut microbiota Nectarines contain antioxidants called lutein and zeaxanthin, which ...

You’ve heard about consuming collagen to improve the health of skin and hair, but what about consuming collagen for gut ...

A new UCLA Health study has found that resilient people exhibit neural activity in the brain regions associated with improved ...

or “leaky,” the resulting inflammation acts as a stress signal to the brain that all is not well. Researchers believe the ...

and purportedly heal leaky gut—but experts aren’t so sure. "I don't feel good recommending this diet to anyone, and I ...

Encouraging a diet rich in whole foods is crucial for supporting a child's growth, development, and long-term health.

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Between the influx of documentaries digging into the gut microbiome and the ever-expanding, saturated world of #GutTok, there ...