For anyone wondering how to get healthy at 50 or even how to get in shape after 50, the secret is consistency over intensity. It’s not about pushing yourself to extremes but finding a rhythm that ...

While ageing is inevitable, there are lifestyle choices that can be made to reduce your risk of ageing badly. Ahead are 11 ...

A decline in well-being is not inevitable, research shows. And the paths to optimal health are tried and true.

On Wednesday, Mayor Derek S.K. Kawakami presented a proclamation announcing that September is National Healthy Aging Month and National Senior Center Month to representatives of the county’s Agency on ...

September is Healthy Aging Month, a national observance that highlights the positive aspects of growing older and encourages adults to take charge of their health, happiness and wellbeing. With ...

In continued commitment to helping all people live healthy and productive lives, the University of Alabama at Birmingham has established the UAB Comprehensive Healthy Living Research Center as a ...

Line dancing and blues music brought people to their feet Thursday at the Oakland Zoo during the 22nd annual Healthy Living Festival for older adults, an event sponsored by elected leaders in Alameda ...