A heart-healthy diet limits the consumption of ultra-processed foods, including frozen meals, fast food, and packaged sweets. Learn which foods are optimal and which you may need to limit or avoid.

A new report reveals the planetary health diet, a primarily plant-based eating plan, could prevent heart disease, cancer, and ...

Foods can change blood-lipid levels, blood pressure, body weight and insulin sensitivity; all the factors that can fluctuate ...

There are a few ways that vitamin C may be helpful for your heart. “ Vitamin C is a powerful antioxidant that helps protect ...

Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of ...

In TODAY.com's Expert Tip of the Day, a cardiologist urges people to know a key body measurement that's associated with ...

New research shows that building heart-healthy habits during young adulthood (and earlier) may determine your risk of heart ...

Heart attacks now affect Indians nearly a decade earlier than Western populations. Doctors warn urgent lifestyle changes are ...

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...

Diet, exercise, and stress management are key lifestyle factors that influence heart health, especially since heart disease ...

Young adults who failed to maintain good heart health had a 10 times higher risk of future cardiovascular disease.