Morning or night, the best time to exercise is the time you’ll stick with—because consistency is what counts for heart health ...

Yet, you'll want to look at more than a stopwatch when working out. Some research suggests that exercising at a specific time ...

Takotsubo cardiomyopathy — commonly known as broken heart syndrome — is a very real condition that is typically brought on by severe emotional distress, such as the loss of a loved one.

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While athletic heart is adapted for performance, it can be cause for concern.

Your heart and lungs work together, and when you exercise daily, your lungs take in more oxygen and your heart quickly pumps ...

Aerobic exercise, strength training, and stretching are all important for improving heart health. Here's how to get these elements into your workout.

Can Exercise Really Cause an Enlarged Heart? With intense training over time, your heart adapts to the stress—and can grow by as much as 20 percent, a condition called athlete's heart. Photo ...

Cardiovascular surgeon Dr. Jeremy London identifies two key factors of optimal heart health, and offers tips for adopting ...

Offering up to a week’s worth of power in a single charge and an easy-to-navigate interface, the FitBit Charge 6 is a great option for individuals new to fitness trackers. However, it also boasts a ...

Older age is a major risk factor for atrial and ventricular arrhythmias, low fitness level appears to raise high atrial ...

When you exercise at the highest possible intensity, your heart will reach maximal heart rate, the fastest rate it is capable of beating. But exercising at a maximal heart rate for every exercise ...

March 01, 2024 Your heart changes in size and shape with exercise – this can lead to health problems for some athletes and gym rats Working out for more than an hour each day enlarges the organ ...