Beetroot has emerged as a natural aid for improving liver health and preventing fatty liver disease. Rich in antioxidants ...

Now that we're all in holiday recovery mode, you're probably looking back on just how indulgent your holiday season was. Not that there's anything wrong with that! Part of what makes the holidays so ...

Liver health plays a crucial role in maintaining overall well-being, as the liver is responsible for detoxification and ...

Your liver works hard every day, processing nutrients, filtering toxins, and keeping your body in balance. While it’s great at its job, small, thoughtful changes to your routine can help it function ...

In an age of normalized “detoxes” and “cleanses,” supplements marketed to cleanse your liver have garnered popularity in recent years. Proponents of liver cleanses claim it can detoxify your body and ...

Are you looking to start on your summer body now? In need of a push that can advance your willingness to burn fat? Fortunately, there are endless options when it comes to choosing a weight loss ...

On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each ...

A naturopathic doctor shares the key lifestyle changes he suggested to a 24-year-old patient who reversed early-stage fatty liver disease.

Starting your morning with a detox tea is a simple, natural habit that can have long-term benefits for your overall health.

Two sugar substitutes, also known as non-nutritive sweeteners, may disrupt the function of a protein that plays an important role in detoxifying the liver and the metabolizing certain drugs, including ...

Diwali lights up our spirits, but it also loads our system with excess sugar, fat, and salt. After days of rich meals, ...