Whether you are drawn to calming lavender or refreshing peppermint, many people turn to essential oils to boost their ...

It's rare that people take essential oils by mouth, and you shouldn't do it unless your doctor says it's OK. If you're new to aromatherapy, work with an aromatherapist or your doctor.

Aromatherapy, or essential oil therapy, uses plant extracts to promote well-being. Essential oils can be inhaled or applied topically and may help alleviate pain, anxiety, and other conditions.

Is cinnamon good for you? Though cinnamon has been studied extensively for many purported health benefits including ones involving diabetes, insulin resistance, and irritable bowel syndrome ...

Essential oils for sleep Essential oils are extracted from plants and used to add fragrance to a room. They also offer a host of psychological and physiological benefits — from treating heada… ...

If you have several bites all over your body, some may find relief in an essential oil bath. Add about 20-30 drops of your preferred oil (or a combination of oils) to your bath.

Is aromatherapy good or bad for you? Many people have turned to essential oils to help with stress, insomnia, headaches and other conditions. It's called aromatherapy, and FOX Medical Team's Beth ...