Yoga breathing can also help kids cope in stressful situations. Below, learn about three breathing exercises, taken from Lamb’s lessons, that you can do with your kids to calm their mind and body.

Yoga for children is the perfect tool for a healthy body and mind with body postures, breathing exercises, and training of the mind. Yoga teachers in kids’ yoga classes should take precaution to ...

Involving kids in your yoga session is a great way to sow the seeds of fitness in them while having a great time bonding with your little ones Here are some simple ...

Kids love yoga. And adults love it when kids do yoga because it focuses their minds and bodies, limiting collateral damage to homes and siblings. But ...

The Yoga for Kids for those 7 to 12 helps kiddos strengthen and stretch and have fun while doing it. There is also a Family Yoga that helps families relax, laugh and learn together.

Is Yoga for Kids a Good Idea? More children are tagging along with Mom and Dad to yoga classes, but there are certain precautions parents should know before signing tots up for their own class.

Let them have fun with yoga and soon, your little yogi will surprise you. Here are some yoga asanas to start your kids’ yoga journey.

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking ...

The stress-relieving practice of yoga is well known for its many health benefits. Now mainstream for American adults, yoga is also becoming increasingly popular with children. That means yoga ...