And yoga can be a whole family experience. “Touch is magic and such an integral part of family bonding,” says Meg Reckley, Buddha Belly Kids Yoga co-founder. “Partner yoga is a great way for families ...

She uses yoga poses and puppets to teach kids physical alignment, as well as life lessons. “We act stories out to connect mind with body, so the kids are present in the body but using their ...

You might think that kids and yoga just don’t mix. After all, your practice is designed to bring a sense of calm and restfulness to your daily life. Your kids, on the other hand, not so much ...

This yoga routine is a good one to add to your everyday practice. Plus, it gives you a new activity to do with your partner or it can be a fun series of yoga poses for kids after a long day!

This yoga routine is a good one to add to your everyday practice. Plus, it gives you a new activity to do with your partner or it can be a fun series of yoga poses for kids after a long day!

Sitting cross-legged in a crooked circle, 10 squirming preschoolers and their parents listen intently as yoga teacher Kira Willey of Bethlehem tells them to roll their heads and stick out their ton… ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking ...

You can bring the relaxing benefits of yoga into your home using fun, kid-friendly moves that could help your little ones feel peaceful.

Trying yoga poses for two people can add greater flexibility and stability to your practice. A sitting partner fold is a great stretch for your hamstrings as your partner pulls you.