International Yoga Day is celebrated on June 21 every year. Here's why it is important to choose the right essential oil for a deeper yoga experience.

Today doTERRA, an integrative health and wellness company and world leader in the global aromatherapy and essential oils market, invites you to celebrate International Yoga Day. This day aims to raise awareness worldwide of the many benefits of practicing yoga and doTERRA is excited to share with you the benefits of its Signature Yoga Collection through a giveaway.

Discover how adding specific yoga poses and techniques to your routine can help you relax and get a better night's sleep.

Here are some of the health benefits of Yoga. International Yoga Day 2024: Yoga is a ancient physical, mental, and spiritual practice that originated in India. The word 'yoga' means to join or unite,

From Standing Poses to Inversions, here are a few yoga asanas that can combat stress and cultivate inner peace.

Even as International Yoga Day 2024 is approaching, read on to know how this ancient Indian practice helps get rid of diseases and health conditions that include heart problems, asthma, high blood sugar levels to mental health issues.

Often called the ''father of modern yoga'', Mr Iyengar was credited with spreading the practice of yoga to about 60 countries.

Regular practice of yoga has been shown to improve sleep quality, boost immune function, and enhance overall well-being. Whether practiced individually or in a group setting, yoga offers a comprehensive approach to enhancing both physical health and mental resilience.