This DIY tallow magnesium lotion is a rich, nourishing lotion that supports skin health and promotes relaxation. It is a staple in my home as we use it every single day! If you’re looking for a ...

Certain vitamins and minerals steal the limelight when it comes to well-known nutrients your body needs. Vitamins C and D and minerals like calcium and potassium get lots of play for the health ...

Magnesium is an essential micronutrient that serves various functions in the body including sleep regulation, energy production, fighting inflammation, boosting immunity etc. Additionally, it also ...