Martial arts and dancing are two disciplines that require a high level of coordination and agility. Both activities involve ...

The post 5 Martial Arts for Self Defense Every American Should Know ... This martial artist emphasizes quick and powerful ...

ITF rules also allow hand strikes to the head and face. You can also get points for penalties drawn by your ... Taekwondo is a form of martial arts that originated in Korea in the mid-1900s.

Pakistani martial artist Rashid Naseem has achieved his 154th Guinness World Record by delivering 386 full-contact punches in ...

Martial arts is a sport that blends discipline, technique, and power. ... knee and elbow strikes, and open-hand moves like ...