The United States Army has had some strict physical fitness requirements. Its new directive takes into account that body fat ...

Every branch of the U.S. military has its own physical fitness standards, designed to test strength, endurance, and combat ...

This video contains material produced by U.S. Department of Defense and is in the public domain. U.S. Department of Defense ...

A highly active person requires carbohydrates, proteins and fats to provide energy for and support recovery from physically ...

Soldiers who score at least 465 points on the Army Fitness Test can be exempt from body fat standards. Soldiers have a new ...

A new Army directive tightens hair rules for all soldiers and emphasizes “natural” makeup looks and simpler nails and jewelry ...

The Army issued new instructions for hot-weather service uniforms and gave commanders discretion on phone-carrying belts with ...

Here's what to know about the U.S. Army's new directive exempting all soldiers who score 465 points or more on the new Army Fitness Test (AFT) from body fat standards.

The Army will disregard body fat standards for soldiers who score high — at least 465 points — on the Army Fitness Test.

As part of the "Culture of Fitness" initiative, gyms across all Air Force and Space Force facilities will be open 24/7.

Social media influencers promote weighted vests as a "best-kept" fitness secret, bringing the military training method into ...

Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and working on a ship. Tight quarters, limited equipment and unpredictable ...