A highly active person requires carbohydrates, proteins and fats to provide energy for and support recovery from physically ...

Navy SEAL and Navy SWCC training share a foundation rooted in rigorous training, water competency and high fitness standards. Many people ask about the differences between these Navy Special Warfare ...

Social media influencers promote weighted vests as a "best-kept" fitness secret, bringing the military training method into ...

As part of the "Culture of Fitness" initiative, gyms across all Air Force and Space Force facilities will be open 24/7.

A nation’s army readiness is typically defined by its troop strength and training, weapons and equipment, strategic planning and, of course, military budget. But a new resource recently released by ...

FORT MEADE, Md. — The U.S. Army officially adopts the Army Fitness Test as the new test of record for Soldiers starting June 1, 2025. The change will replace the Army Combat Fitness Test and introduce ...

The Army outlined the change as an incentive to maintain physical readiness and meet standards for high levels of physical ...

Before launching one of the most buzzed-about boutique fitness brands in New York and Miami, Nofar Hagag was in a very ...

Some of the main changes include "precise definition" for how to style hair for male and female soldiers, and clarified standards for cosmetics, fingernails, and jewelry, uniform and insignia wear, ...