Think of the best cross-training shoes as do-it-all footwear for a wide range of workouts. These all-purpose kicks aren't just about versatility—they're about efficiency. Our certified trainers ...

For those looking for equipment for a home workout, an elliptical cross trainer can be a great buy. Cross trainers engage 80% of your body’s muscles and are an excellent tool for full-body workouts.

Get a leg up with our guide to the best budget, mid-range and high-end cross trainers Looking for an ... if you do want both an elliptical and a recumbent bike. With a long 42cm stride length ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. When it comes to exercising at home, there’s ...

When it comes to exercise sneakers, you have various types, with running shoes and cross trainers being the headliners. But ...

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Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. Rich Scherr is an updates strategist and fact checker for Dotdash Meredith brands, including Health and Verywell. He is a ...

Cross country running is a sport in which teams and individuals run races on outdoor courses over natural terrain. Races shall be run over courses confined, to the extent possible, to open country, ...

What actually works? Personal trainers get asked this question a lot—especially this time of year when many people want to shed some belly fat so they can feel confident in their summer clothes.

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory ...