The U.S. News Best Diets’ rank 11 diets that are likely to help lose significant weight within a year, according to a panel of experts.

Just remember: Short-term weight loss is markedly different from long-term weight loss, which is more important for your health. The HMR Program uses meal replacements -- think low-calorie shakes ...

The new diet, which is called The 3 Week Diet, was developed by health and nutrition coach and personal trainer Brian Flatt for people wanting to know how to lose weight fast.

One of the earliest low-carb diets, the Stillman diet strictly limits both carbohydrates and fat to promote rapid and often ...

Many people want to reduce weight. Traditional diets and keto diets are two options. Traditional diets focus on calorie ...

This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan.

SAN DIEGO, May 24, 2018 (GLOBE NEWSWIRE) -- Weight loss system creator Brian Flatt explains why many believe that you have to choose between “fast weight loss” and “safe weight loss” a new ...

The rotation diet alternates calorie intake to boost metabolism, promising weight loss. It includes varied foods but lacks ...

Fastest Diets: Whether you want easy plans, great programs for healthy eating, or the best quick weight loss diets, there's one for you here.

Many of us want to lose weight without making permanent changes, because we view thinness instead of health as a success.

If you currently feel you lack a support system, try having open conversations with your friends, family and partner about it. You can make it clear that they don't have to change their eating habits ...

Quick and Dirty Maybe bikini season has, once again, snuck up on you. Or maybe you vowed never to spend another holiday or special occasion feeling uncomfortable or self-conscious. Whatever the ...