A tale of resilience, hope, and victory in the face of low odds and measly resources, Rocky’s release in 1976 not only revived the American dream but established Rocky Balboa as an enduring icon for ...

The training montages from the first six ’Rocky’ films, ranked from mountain-climbing best to unspeakable, unspeakable worst.

In any self-respecting sports flick, you can expect to find a training montage or two. In the case of the Rocky franchise, we’ve been treated to an abundance of them, putting our heroes through ...

But another movie that arrived in theaters several months after Taxi Driver set the bar and established the template for all the training montages mentioned above: Rocky.

There's a third Creed movie in theaters, which technically makes it the ninth Rocky movie. And a new Rocky movie means... a new training montage.

We asked professional trainers to rate the realness of these seven iconic movie training montages. Here’s what they had to say about every regimen from Rocky to Mulan.

A 60-minute circuit program modeled after the most infamous training montage of all time (hint: it’s Rocky).

It’s possibly the best 80’s montage of them all; yes, we’re talking about the training scene from Rocky IV where the underdog Balboa trains in a wooden hut in the Russian countryside while ...

The fist-pumping, chest-bumping pride of knowing the unconquerable is no longer so and that all that training is starting to pay off.