Everyday Health on MSN

The Abs Diet: What You Need to Know

The Abs Diet promises a stronger, flatter midsection in six weeks. It recommends eating six times per day (three meals and three snacks), prioritizing nutrient-dense whole foods. Dieters are allowed ...
But to kick things off, the biggest winners and losers six weeks into the season ... Week 6 of this NFL campaign reiterated something that can't be ignored: The league is as wide open as it's ever ...