Looking to add sumo squats into your workout routine? Discover their many benefits, how to do them, and variations you can ...

Hold a dumbbell low. Hold a dumbbell (or kettlebell) and have it hang between your legs as your squat. Adding this additional ...

Sumo wrestling in Japan is among the world’s oldest sports, dating back at least 1,500 years. The rules are simple: Square ...

This stance resembles the position sumo wrestlers take, which is why it is called a sumo deadlift. Here are some potential benefits of sumo deadlifts as explained by the fitness expert, Yash Agarwal.

The association’s stance toward the training culture fraught with problems should be questioned. In 2007, a young sumo wrestler died from severe beatings by his stablemaster and fellow wrestlers ...

but this one is an all-star lineup (you won’t see sumo this good unless you go to Japan), with 20 championships among the eight wrestlers, and there are no weight classes so you may see a 200-pounder ...

The Atlantic City area has hosted a plethora of sports competitions in the last 50 years and now you can add Sumo Wrestling ...

In addition to countless training fights and hours upon hours spent repeating the same fundamental drills for hundreds of repetitions each morning, sumo wrestlers — particularly in the lower ...

Oosuna “Sandstorm” Arashi, the No. 1-ranked sumo wrestler in a new professional league, raced up the steps outside the Philadelphia Art Museum Thursday in promotion of a June 15 appearance in ...

When it comes to squats, I’ve already tried out a Bulgarian split squat and goblet squat. So it would be silly not to do a sumo squats review, right? Right. Which is why I decided to give this ...

The Bleacher Report crew, with whom the duo have been working since their draft night coverage, captured several bouts of Parsons grappling with a sumo wrestler. At first, the former first-rounder ...

The wider stance and foot position places greater emphasis ... The deep range of movement required for sumo squats significantly benefits hip mobility, thanks to the increased external rotation ...