On an episode of "Good Moves," Brian Spencer of East River Pilates demonstrates an 11-minute inner thigh workout based in Pilates.

Incorporating these exercises into your regular fitness routine will go a long way in sculpting and toning your inner thighs ...

Megan Wolfe Photography Pilates Side-Lying Leg Lifts This Pilates move will help tighten and tone your inner thighs: ...

Denise Austin, 66, looked so toned while sharing a “quick 10-minute” pilates workout for toned abs and legs. She demonstrated the moves in an Instagram video.

Pilates ring a great tool to work your inner thighs With ring in hands, you can lie down in front of the couch or even on the couch to do a great inner thigh workout with these 3 exercises.

If you're tired of having flabby thunder thighs, we've got 6 effective exercises that can help. Here's a great thigh workout for women.

Pilates Theraband Inner Thigh Exercise is best for toning the lower body. Using a theraband for inner thigh is a great way to strengthen legs and thighs.

It uses my favorite Pilates prop, the magic circle, and will help tone your outer and inner thighs. (Need a magic circle? Get the best-selling Nayoya Pilates Ring for $21, amazon.com.) ...

Denise Austin, 66, looked so toned while sharing a “quick 10-minute” pilates workout for toned abs and legs. She demonstrated the moves in an Instagram video.

In this boat pose (navasana) yoga video, I teach a yoga posture that will give you toned inner thighs and flat abs. If you are hoping for toned inner thighs and flat abs for your summer swimsuit ...