Workout: Do each of the below for either 30 seconds or 1 minute each, depending on your fitness level. Do 2 moves back to back, only resting after every 2 moves.

Getting to the gym is an accomplishment in itself, and figuring out what to do once you're there is honestly Oscar-worthy. Instead of making up a workout on the fly with your favorite three ...

But, we all know ‘the only bad workout is the one you didn’t do’, and this full-body workout isn’t just quick, but it ...

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