Turkey products are typically lower in calories and fat than beef options, but that doesn't mean these processed foods are truly healthy. Here's what you need to know.

Here’s how the fitness industry perpetuates toxic diet culture with Thanksgiving "turkey burn" classes. (Photo: Getty Images; designed by Jay Sprogell) Kerry O'Grady is 12 years into recovery from an ...

If you're looking for a healthier alternative you can enjoy a turkey burger. These restaurants serve just that at participating locations.

For many people, the Thanksgiving feast is marked by overindulgence, with the goal being to eat, drink, and be merry; the downside is that gluttonous feeling that sets in shortly after. But that isn’t ...

Plenty of fast food orders leave you sluggish, but some actually satisfy without weighing you down. If you know where to look ...

Eating healthy doesn’t necessarily mean you need to do without some of your favorite comfort foods. It’s all about finding ways to swap out ingredients that are high in calories and low on nutritional ...

If you’re looking for ways to stay healthy this Thanksgiving and holiday season, the 13th annual Pensacola Beach Turkey Trot for Thought 5K would be an excellent choice. Traditionally held early on ...