Whether you are trying to build a good habit or quit a bad one, the Strides app is a habit-tracking app that can motivate you to stay accountable and reach your goals.

A single bout of maximal aerobic exercise affected performance across multiple visual tasks in women, bringing into question their usefulness in sideline concussion assessments, according to a ...

A total of 145 very preterm infants were eligible for the study; Figure 1 describes the steps for inclusion of the 67 infants who had visual tracking assessments at 4 mo corrected age and later ...

Exercise targets based on either step count or minutes are equally associated with lower risks of premature death and heart disease, researchers report in the journal JAMA Internal Medicine.