It’s Friday evening at the Higashi Honganji Buddhist Temple in downtown Los Angeles, but there’s no Zen quiet here. Instead, Latin-inflected hip-hop thumps from a basement room, where about 30 men and ...

According to Young, the Zumba Gold class burns close to 250 calories, versus the regular 500-1,000 calories for traditional Zumba classes. Instructors demonstrate a seated option, for participants who ...

SO what is Zumba? In a nutshell, it's a highenergy Latin-inspired dance workout that can help you shed up to 1000 calories in just hour. And judging by the hordes signing up to join new classes every ...

Need a break from filing your 2017 taxes? Come and dance out your stress! This fun and upbeat workshop incorporates several dance styles, including Brazilian dance, Samba, and Zumba from master ...

ORLANDO, Fla. — Zumba Fitness instructors worldwide are not only using a Latin-heavy song lineup in their classes, they’re also creating new fans for artists such as Pitbull, Daddy Yankee and Don Omar ...

The cruise where you spend your days doing dance-infused workouts is back. Global fitness company Zumba this month announced it would partner with Royal Caribbean to hold a fourth official Zumba ...