I’m a personal trainer — here are 3 simple ways to stay strong as you age
Virgin suggests incorporating jump training, sprints, high-intensity interval training, Olympic lifts, high knees and other ...
Flyers captain Sean Couturier undergoes sports hernia surgery
Philadelphia Flyers captain Sean Couturier had surgery to repair a sports hernia shortly after the conclusion of the season, ...
Daily Express10d
Personal trainer reveals the easy 45-second exercises 'as good as a 30-minute walk'
Personal trainer Lavina Mehta recommended you try something she calls “exercise snacking”. This may sound strange but the concept is pretty simple - it involves short bursts of exercise ...
National Hockey League12d
Drysdale should be ready for Flyers training camp after surgery
BUFFALO --Jamie Drysdale had surgery in April to repair a "significant injury" but is expected to be ready when the Philadelphia Flyers begin training camp in September, general manager Daniel ...
The Hockey News11d
Jamie Drysdale Undergoes Offseason Surgery, Not Expected To Miss Flyers Training Camp
Briere, however, clarified that the surgery did not have anything to do with Drysdale's previous shoulder issues. The Flyers GM did praise Drysdale's handling of the situation, saying, "He's had a ...
ttgmedia.com13d
Beyond the river: Eight takeaways from TTG’s first Riviera Fest
Riviera Fest shone a light on what makes the iconic brand – celebrating its 40th anniversary this year – stand out. Through ...
Punters.com.au10d
'I was no hope with 100m to go': Ruby Flyer notches 'miracle' win at Randwick for trainer Brad Widdup
Widdup had just watched apprentice Dylan Gibbons pull a rabbit out of his hat to propel Ruby Flyer to an unlikely success in the Racing And Sports Handicap (1600m). Gibbons was stuck in a pocket with ...
Couriermail11d
‘I was no hope with 100m to go’: Ruby Flyer notches ‘miracle’ win at Randwick for trainer Brad Widdup
Star apprentice Dylan Gibbons pulled a rabbit out of his hat to propel Ruby Flyer to an unlikely success in the Racing And Sports Handicap (1600m) at Randwick on Saturday. That was trainer Brad ...