A trainer and running coach explains how to perform six of his best running workouts to build endurance and stamina.

A trainer outlines five of his best jogging workouts to build endurance and stamina while challenging your body in new ways.

For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...

At its core, professional wrestling is a physically demanding sport. Wrestlers undergo grueling training regimens to develop ...

We've all heard of the Olympics. But for nomadic sportspeople who traditionally compete on horseback, with bow and arrow, or ...

Leave kayfabe in the back because this time we're shootin', cowboy! Eight of some of the best athletes in pro wrestling have ...

This weekend, the historic town of Wigan, known as the birthplace of catch wrestling, will host the Snake Pit World Catch ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study ...

Anton and fellow Kiwi arm-wrestler John Henry Leach of Gisborne became New Zealand’s first world champions in the code after ...

Khamzat Chimaev has made a significant change to his training regimen ahead of his upcoming clash against Robert Whittaker at UFC 308.

WWE Hall of Famer Rikishi shocked the professional wrestling community with a cryptic post about his son’s health. The ...

Cole Custer partners with WWE at Kansas Lottery 300, merging NASCAR and wrestling to boost fan engagement and visibility.