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The modern Viking diet emphasizes whole foods over ultraprocessed options, with experts recommending home cooking and fiber-rich ingredients for better health.

The Nordic diet is similar to the famously healthy Mediterranean diet, with a few key exceptions.

People eating minimally processed foods lost twice as much weight as those on ultra-processed diets, even though both diets were nutritionally balanced and participants could eat freely. This real ...

In this episode of In Conversation, Dr. Tom Barber, professor of endocrinology and obesity expert, helps us explore the evidence linking a Mediterranean diet to a longer, healthier life.

In a small trial, people lost more weight and fat while eating a diet rich in minimally processed foods than they did eating a diet high in ultra-processed foods.

Alicia Silverstone, 48, says eating a plant-based diet has kept her looking youthful. The "Clueless" star said she has never had Botox or fillers and has not undergone any cosmetic surgery ...

Older adults who regularly ate diets that included vegetables, whole grains, and healthy fats experienced a slower buildup of chronic illnesses such as diabetes and dementia, according to a new study.

A 60-year-old man ended up in the ER after becoming convinced his neighbor was trying to poison him. In reality, the culprit was ChatGPT diet advice.

A new study for University College London researchers suggests weight loss diets are more effective when they avoid consumption of ultra-processed foods.

Discover which foods are acidic or alkaline and the science behind the alkaline diet. Learn about their health impacts and the dietary recommendations for various foods.