It was designed to improve sleep health among individuals aged 18 to 59 who reported both sleep disturbances and common mental health concerns. The one-on-one intervention, which lasted over two ...

INDIANAPOLIS – Eli Lilly has a new partnership with NBA Hall of Famer and cultural icon Shaquille O’Neal to launch a nationwide campaign raising awareness about moderate-to-severe obstructive sleep ...

Missing sleep impacts your heart, metabolism, and mental health. It raises risks of heart disease and obesity. Lack of rest also triggers anxiety and emotional burnout. Experts urge seven to nine ...

DEAR ERIC: I’m worried I’ll lose my longtime friendship. I met S several years ago when we lived closer to each other. She probably is the closest friend I’ve ever had. Her husband, T, sometimes ...

Watch: Dr Xand and Dr Chris on working with their 'annoying' twin A giant mug of instant black coffee and no food is not what you'd expect the host of a wellness podcast to have for breakfast. Yet ...

Teenagers who don’t get enough sleep on school nights are at greater suicide risk, according to a new study. Researchers established a link between disrupted sleep in early adolescence and later ...

Author Mary Shelley basically invented the sci-fi horror genre with her 1818 novel, Frankenstein. The story of a mad scientist who gives life to a corpse, her tale inspired countless versions ...

Javascript is required for you to be able to read premium content. Please enable it in your browser settings. Photo by Andrea Piacquadio via Pexels Photo by Pavel ...