No matter the time of year, it's important to reflect on the habits that impact our planet. We know that aiming towards a ...

Short on lunch inspiration? These vegan lunchbox ideas kids will love make it easy to pack meals that are fun, filling, and ...

Every year I take part in Veganuary, a challenge to take on a plant based diet for the entire month of January. Personally, ...

Want to increase protein intake without adding extra calories? A nutritionist shares smart ways to add protein-rich foods to ...

Accredited nutritionist Faye James reveals ten easy steps for beginners to master the basics of one of the world's most ...

The best multivitamins for women, approved by nutritionists. Read our guide to these supplements and find the one that works ...

Ten years ago, he was just another weekend warrior. He boxed for fun, enjoyed the occasional run, but nothing prepared him ...

Accredited nutritionist and author of Everyday Easy Vegan Faye James lists her favorite vegan protein sources. See details.

Bollywood star Shraddha Kapoor, admired for her youthful glow, credits her beauty to a balanced lifestyle. She favors ...

The Mediterranean diet is all about moderation, which means dessert is hardly out of the question. Ingredients such as fresh ...

It increases the diversity of gut microbes. Scientists discover simple dietary change that can impact mental health: 'Our ...

In Lizzo’s new song "IDGAS," the Grammy winner—who has documented her health journey online—clapped back at her critics, including those who speculated she used the weight loss medication Ozempic.