The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein ...

Reduced collagen levels can lead to visible signs of aging like wrinkles and sagging skin, but it also impacts joint ...

Inflammation is designed to be an on-off body protector. Get a cut or an infection and this internal first aid system rushes ...

High on a hill overlooking the Iowa River are two homes surrounded by woods and animals, including dogs, horses, goats, birds ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Your gut health plays a crucial role in digestion and immune function. Recognize these 8 warning signs early to protect your ...