Estrogen protects against the adverse effects of a high-fat, low-carbohydrate diet, researchers found while studying female ...

Life after 30 is about embracing balance nurturing the body mind and soul By avoiding these common mistakes women can create ...

Dr Jack Mosley, son of the late broadcaster and health advocate Michael Mosley, is among experts warning drugs such as ...

As women enter their 50s and beyond, the risk of chronic inflammation rises, contributing to a host of health issues from ...

As Menopause Awareness Month approaches in October, a new poll finds that just 43% of women believe that diet influences the ...

Pregnancy with fibroids can be challenging, but the right foods help improve nutrition while supporting a safer, healthier pregnancy.

Carriers of the APOE4 gene, a major risk factor for Alzheimer’s, might significantly lower their risk by following a ...

Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...

The Mediterranean diet is linked to reduced Alzheimer’s risk, particularly in individuals with the highest risk for the ...

Discover 15 filling foods that help women control hunger and lose weight naturally. Nutritious options to feel full and slim ...

A new study explores the potential connection between unsaturated fats and Alzheimer’s risk in women. Experts share how to ...

As you step into your late 30s, periodic health screening becomes your best ally for long-term well-being. Early detection ...