According to the Centers for Disease Control and Prevention (CDC), eating a healthy breakfast and adequate hydration is ...

Dr. Hu added that people who eat avocados might be more likely to have a healthy diet in general. Avocados are high in fiber, ...

Planning meals that are healthy can take time, if we don’t know the basics about what’s good and what’s not. Ever wonder what ...

If you're looking for some healthy ground beef recipes for everyday cooking, you've come to the right place. Here are the 47 ...

CHENNAI: As a 10-year-old, my favourite pastime was playing games on the Internet, particularly cooking-related games. Well, my favourite was replicating the re ...

Fried chicken is a classic summer dinner, but it’s not always the healthiest. This version gives fried chicken a nutritious ...

It’s Thursday and that means we are back in Lynn Matava’s kitchen! Lynn is a Nutrition Educator with the University of ...

Step 1: Set aside time twice a week for food prep. Chop and cook ahead for the next three to four days. Pack veggies or meats in meal-sized portions for the fridge. Step 2: Try batch cooking. Cook a ...

Known for its light feel and fruity aroma, olive oil is widely favored in Mediterranean cooking. It's also associated with many health benefits. Some studies suggest that daily consumption of ...

HarperCollins has acquired Yummy Little Belly by Romina Bertinazzo, a weaning cookbook scheduled for publication on 12th ...

For one-minute salads, make a mustard-shallot vinaigrette or blistered tomato dressing. A basic yogurt sauce is great on ...

On a recent Sunday afternoon, staff members of Harlem’s Ephesus Seventh-day Adventist Church traded their Saturday church ...