If the fear of joint pain or injury is keeping you from a jog or your 5K goals, never fear. Our experts have answers.

Cutting calories feels like the obvious shortcut when you want to lose weight. Eat less, burn more, simple right? But when ...

The original Porsche 911 Turbo is a slingshot of a car. Bury the throttle and not much happens. Is it Kaffeepause in the ...

Coming out of that nebulous world, there is a definite attraction to hitting a nail with a hammer. The impact makes the hammer vibrate, the oak squeak, wrist and arm muscles clinch and release. It’s a ...

When 17-year-old Devin was shot twice during a terrifying home invasion, his mum Nicole raced to the hospital fearing the ...

Fight age-related muscle loss with these five standing strength moves that rebuild power, balance, and independence after 45.

Taking magnesium may help with muscle recovery, but taking it consistently, in the proper form, and at the correct dose all ...