As loving cat parents, we understand that a happy cat is a cat whose natural instincts are nurtured and whose days are filled ...

June saw heavy rainfall in Wichita, with the National Weather Service recording 11.2 inches during the month, 6.19 inches ...

This Doctor’s Day experts across specialities reveal the one symptom they never ignore subtle signals like fatigue vision ...

Here’s why doctors want you to stop popping pain relievers like ibuprofen or Advil to treat your sore muscles after a workout ...

During the short routine, you’ll target and strengthen muscles all over the body, including building a bulletproof core you ...

Competitive eater Joey Chesnut eats up the chance for some Q&A with Post columnist Steve Serby ahead of the Nathan’s Hot Dog ...

Rashelle Mason set the unofficial women’s world plank record with a time of 4 hours, 30 minutes and 20 seconds at the ...

LET me start by saying I’m not anti-ageing or anti-wrinkle – at 27, I’ve got no problem with the idea of looking more mature, ...

Donald Trump can’t succeed at building a strong, lasting authoritarian state because he’s more focused on tearing down the ...

These simple but effective changes to your strength-training routine will give you results in as little as two weeks, according to fitness expert Dr. Ian Smith.

Strengthen your core without putting too much strain on your neck using this abs workout that avoids sit-ups and crunches.

Michigan church security guard Jay Trombley speaks out after stopping an armed attacker at CrossPointe Community Church, ...