Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...

Organizers of the Glastonbury Festival said Sunday they are "appalled" by the onstage statements of the punk duo Bob Vylan, ...

Discover how men are using tools like the Oura Ring, IV therapy, red light therapy, and sleep syncing to optimize recovery, enhance sleep quality, and perform at their peak in 2025.

Together, these safety advancements can support better recovery, reduce the risk of complications and ultimately help get patients out of bed faster.

Postpartum healing is often idealized as a time of rest, bonding, and gentle recovery. But for new mothers, the reality is far more complex. This stage involves a full-body reset. Muscles, organs ...

Rest is a key component of all successful training programs. Skipping recovery days slows down or even reverses your progress.

Rest is a key component of all successful training programs. Skipping recovery days slows down or even reverses your progress.

• 1 day of restorative recovery, incorporating breathwork and bodywork • As needed, a passive rest day of total relaxation You might feel like you’re doing everything right by training hard, eating ...

New influencer partnerships and greater financial support for the Rest & Recover Fund are highlights this year of the Theraflu initiative.

Theraflu’s Right to Rest & Recover initiative, which works to support workers in the U.S. who don’t receive paid sick time, has expanded its focus this year to include partnerships with policymakers.