The Arizona Diamondbacks have banned a season ticket holder from Chase Field for the rest of the season because of “multiple ...

If you’re over 40, your workout doesn’t have to be complicated to be effective. With just three moves, a pair of dumbbells, ...

If you've started running for the first time, started again after a break, or your workout is more intense, you might have ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

A delegation of INDIA bloc leaders from 11 political parties met with ECI to register their opposition to the Special ...

Your blood pressure can rise after exercise, but the increase is typically temporary. Extreme spikes or drops in blood pressure may be a sign of a medical condition such as hypertension. According ...

While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...

NBA superstar and Houston Rockets forward Kevin Durant is turning heads with a recent offseason workout in the sand.

Fitness trainer fitness_kaykay combines Pilates, bodyweight strength moves, and calisthenics in her recent 40-minute workout.

Bo Nix didn't get much of a break during college offseasons, and he appreciated his first extended break in the NFL.

With LeBron reportedly opting into his $52.6 million player option, he'll become the 1st player in NBA history to play a 23rd ...

One in three Americans can have their mornings thrown off by missing simple steps in their routines. In a new poll of 2,000 U ...