The Arizona Diamondbacks have banned a season ticket holder from Chase Field for the rest of the season because of “multiple ...

If you’re over 40, your workout doesn’t have to be complicated to be effective. With just three moves, a pair of dumbbells, ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

A trainer shares 7 simple exercises that boost balance, strength, and confidence to help prevent falls after 60.

Elevations in cardiac troponin (cTn) after long bouts of aerobic exercise are not associated with subclinical coronary artery ...

A delegation of INDIA bloc leaders from 11 political parties met with ECI to register their opposition to the Special ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...

NBA superstar and Houston Rockets forward Kevin Durant is turning heads with a recent offseason workout in the sand.

Bo Nix didn't get much of a break during college offseasons, and he appreciated his first extended break in the NFL.

Fitness trainer fitness_kaykay combines Pilates, bodyweight strength moves, and calisthenics in her recent 40-minute workout.

Your blood pressure can rise after exercise, but the increase is typically temporary. Extreme spikes or drops in blood pressure may be a sign of a medical condition such as hypertension. According ...