If diet sodas and regular sodas had an offspring, that beverage would be zero-sugar, zero-calorie sodas. But how healthy are they really?

I tried nine sweeteners made from stevia, monk fruit, saccharin and sucralose. Here are the ones that taste the most like the ...

From detox diets to spot-reducing belly fat, some health fads just refuse to die. Here’s why these myths endure—and what ...

Shaun Clarida showcased a full day of eating as he sets his sights on regaining the Men's 212 Olympia title in less than seven weeks.