From Playtime to Strength Training: FED Fitness Gear on Sale This Black Friday

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this ...

'The AI fitness mirror I credit with revolutionising my training is on sale for Black Friday'

'Our AI integrated into the mirror corrects your real-time form, counts your reps as you do them and gives live feedback to ...

Tom Cruise Fitness: How his workout routine keeps him stunt-ready even in his 60s

Imagine waking up with lower back pain in your 30s and getting ready to go watch the latest installment of Mission: ...

Yoga or gym: A balanced look at what’s best for your body and mind

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

You Can Add a Load to Level-Up Your Walks With Rucking. Here's How.

Most importantly, you’re going to need a bag. If just starting out, a standard backpack is fine. Rucksacks are sturdier, more ...

Tyler Valenzia Announces Expanded Launch of ValenziaFitness.app

SAN DIEGO, CA / ACCESS Newswire / November 19, 2025 / Valenzia Fitness announced today the expanded launch of ValenziaFitness ...

'Here's How I Made Time To Start Exercising Regularly At 41 As A Working Mom'

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Celebrity fitness experts Tridev Pandey and Sohina Singh weigh in on real transformations, myths and mindset; say, 'Quick fixes don’t work' - Exclusive interview

Tridev Pandey and Sohina Singh, trusted by stars like Kartik Aaryan and Sanya Malhotra, are redefining fitness with ...

Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight

The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in ...

The 100-day 'resting squat' challenge that will transform your body – no gym required

‘This is not training, this is not exercise, this is not squatting under a barbell,’ she says in a recent YouTube video.

Chuck Norris Is 85 and Still in Fighting Shape – Here Are His Rules for Staying Strong for Life

Chuck Norris doesn’t age – he just keeps finding new ways to outdo time. With multiple black belts across different ...

Caffeyolly Announces Feature Examining the Rise of the Hyrox Workout in Structured Fitness Training

Caffeyolly announced the release of a detailed feature analyzing the rise of the Hyrox workout as a structured, endurance-based training model that combines functional fitness with measurable ...